“Although there is a literal bar in the studio, we really only use the bar when needed for balance. I think that many people think barre has that ‘dancer and ballet’ aspect to it, but it doesn’t!”
Be Well, Rhody!
I love to read and cook, so I combined my two passions together. People can expect books of course, but also local products that can be paired with different like-minded books.
Sure, you could continue sweating it out on the treadmill at your local gym.
Between crunches with added weight to bicycle kicks with rubber band resistance, I sure felt the burn.
Now through the end of February, skate by the sea at Gurney’s Resort in Newport. Warm up post-skate at the hotel’s Regent Cocktail Lounge for an après skate menu.
Courtesy of Luluna Kombucha.Farmacy Herbs We spoke with Anna Fox, manager of Farmacy Herbs in Providence, about the ways in which people can learn how to integrate their herbs into their day-to-day lifestyle. So, how can these herbs be consumed? Fox says not only topically or through cooking methods, but through tea blends, too! You can choose from eighteen different…
Photo from Newport Wellness Week Facebook Page. We’re eighteen days in to the New Year. If your resolution to be fit, workout more and eat healthier is starting to crumble, we’ve got just the thing to help keep your bad habits at the curb. From January 19–25, take advantage of discounted classes, get a massage, participate in fun exercise-based…
Now through January 21, nominate doctors who you would trust to care for your own friends and loved ones and please vote for doctors whose skill and expertise you have witnessed first-hand.
The grand old building was constructed in 1888 for a sum of $14,997.05.
