Be Well Rhody 2021
Whether it’s finding a new way to work out, learning how to manage winter blues or curbing cravings, our go-to wellness guide has you covered.
2020 has been quite an exhausting year both physically and mentally. The coronavirus has altered life as we know it and while COVID-19 may be part of our day-to-day life in both the days ahead and beyond, it’s crucial to remember ways in which we can keep our health in check. So, here’s your reminder: Mask up, master maskne like a pro, manage your mental health and winter blues, find a new way to break a sweat and curb your junk food cravings with healthy alternatives. And while you’re here, treat yourself with an at-home spa day and see how our resilient little community continues to give back, even through crisis. Plus, listen to a behind-the-scenes account from a health care hero. A new year often signifies a fresh start, so read on and let’s look to brighter days ahead!
Be Well, Rhody!
Samantha Labrecque, Editorial Assistant