"Although there is a literal bar in the studio, we really only use the bar when needed for balance. I think that many people think barre has that ‘dancer and ballet’ aspect to it, but it doesn’t!"
Between crunches with added weight to bicycle kicks with rubber band resistance, I sure felt the burn.
Now through the end of February, skate by the sea at Gurney’s Resort in Newport. Warm up post-skate at the hotel’s Regent Cocktail Lounge for an après skate menu.
We’re eighteen days in to the New Year. If your resolution to be fit, workout more and eat healthier is starting to crumble, we’ve got just the thing…
