Be Well Rhody Archives - Rhode Island Monthly

Everything You Need to Know About the Coronavirus in Rhode Island

The latest on COVID-19 in the Ocean State, including the latest school reopening metrics, new quarantine rules for RI travelers and free asymptomatic testing for all young adults.

August 7, 2020

Casey Nilsson

Just the facts from the governor’s press briefings, plus ideas to get you through social distancing.

Barre and Soul Yoga Studio in Providence Offers Outdoor Classes

Get outside, get re-energized and work up a sweat this summer with some barre and yoga.

July 31, 2020

Isabelle Paquette

Photo from Getty Images. You can now get your summer sweat on outside while participating in socially distant workout classes. Barre and Soul Yoga Studio in Providence offers authentic barre classes, HIIT cardio option, Vinyasa, restorative and sculpt classes. The classes are accessible to all levels, from novice to advanced. The six-week outdoor summer series is located at the…

Make Your Own Banana Ice Cream at Home

Cool off on a hot summer day with a guilt-free sweet treat.

July 17, 2020

Samantha Labrecque

We talked to registered dietitian, Lauren Talbert, on how to make homemade banana ice cream that the whole family will enjoy.

CORE Fitness Offers Youth Focused Fitness Program

Register your kiddos for a summer session of fitness fun.

June 19, 2020

Samantha Labrecque

The classes will focus on strength, agility, endurance and an overall fun take on fitness.

Where to Buy Locally-Made Beauty Products

Try using all-natural, healthy beauty products and support local small businesses at the same time.

June 9, 2020

Theresa Brown

“Blessing Mariah established Omoge Cosmetics a few years ago when she decided she wanted to create an inclusive false lashes brand for both men and women to feel beautiful.”

6 Places to Slurp on Healthy Smoothies

Many businesses have switched to curbside pickup or delivery to keep you hydrated during COVID-19.

May 28, 2020

Theresa Brown

Are you looking for a healthy smoothie to compliment your at-home workout?

Barre and Soul Offers Free Classes Through Giveback Program

Nominate a friend or someone in need of 'me time' for a virtual class.

May 27, 2020

Samantha Labrecque

Barre and Soul aims to give away 10,000 hours of free barre and yoga classes to people you know who could use some soul.

COVID Chronicles: Dr. Michael Koster, Pediatric Infectious Diseases Physician

We caught up with Dr. Koster to talk about how COVID-19 has affected his patients, his work and his life.

May 4, 2020

Casey Nilsson

“This threat brings out the best in us and demonstrates the power of a united human spirit.”

Try a Virtual Barre Fitness Class This Weekend

Then, learn how to make a margarita post workout.

April 29, 2020

Samantha Labrecque

Need fun plans this weekend? (Let’s be honest — we could all use something to look forward to!).

COVID Chronicles: Grocery Store Worker Travis Smith

The long-time Stop and Shop employee shares what it's like to be an essential worker during the coronavirus pandemic in Rhode Island.

April 27, 2020

Casey Nilsson

“It’s stressful for both sides and we just all need to do the best we can to make it easier for everyone.”

Be Well Rhody

Everything You Need to Know About the Coronavirus in Rhode Island

The latest on COVID-19 in the Ocean State, including the latest school reopening metrics, new quarantine rules for RI travelers and free asymptomatic testing for all young adults.

Barre and Soul Yoga Studio in Providence Offers Outdoor Classes

Get outside, get re-energized and work up a sweat this summer with some barre and yoga.

Make Your Own Banana Ice Cream at Home

Cool off on a hot summer day with a guilt-free sweet treat.

CORE Fitness Offers Youth Focused Fitness Program

Register your kiddos for a summer session of fitness fun.

Where to Buy Locally-Made Beauty Products

Try using all-natural, healthy beauty products and support local small businesses at the same time.

6 Places to Slurp on Healthy Smoothies

Many businesses have switched to curbside pickup or delivery to keep you hydrated during COVID-19.

Barre and Soul Offers Free Classes Through Giveback Program

Nominate a friend or someone in need of 'me time' for a virtual class.

COVID Chronicles: Dr. Michael Koster, Pediatric Infectious Diseases Physician

We caught up with Dr. Koster to talk about how COVID-19 has affected his patients, his work and his life.

Try a Virtual Barre Fitness Class This Weekend

Then, learn how to make a margarita post workout.

COVID Chronicles: Grocery Store Worker Travis Smith

The long-time Stop and Shop employee shares what it's like to be an essential worker during the coronavirus pandemic in Rhode Island.

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