Try These Virtual Workout Classes at Home
Stay healthy and break a sweat in your very own living room (then disinfect!) amid social distancing.
While you may not be able to hit the gym amid COVID-19, head online instead and break a sweat with these local fitness studios for live and pre-recorded classes.
The studio is offering live-stream classes to help you get your barre on at home. Kiddos can join in on the classes, too. Find the full schedule online and book a class here. 757-0406, thebarreandyogaexperience.com.
While browsing for a new yoga mat or other yoga accessories, get your flow on and follow along to one Second Wind’s free online yoga videos. Scroll to the bottom of their home page to see the videos or click here. 2ndwindhealth.com.
While the studio is temporarily closed, online classes, both live and pre-recorded will fill the void. Online classes are currently running on a pay-what-you-can basis. Click here to enroll in a class. 714-0042 or 217-9010, rhodeislandhotyoga.com.
Class instructors will guide you through a series of low-impact, high intensity movements that are designed to strengthen and tone your body. Currently, all classes are scheduled for Facebook live streaming. Sign up here or here. 944-0411 or 333-4500, purebarrre.com.
You can’t get your sweat on in the studio, so head online for a thirty-minute pre-recorded workout. Videos will showcase coaches from all around the world. Click here to watch the videos.
This new fitness studio is using Facebook to share live at home workouts. Classes are forty-five minutes long and cost $30 for an unlimited week or $5 for a drop-in class. Click here to access the workouts.
The studio has a full schedule of live classes online via Zoom. Classes range from beginner and advanced and include Pilates, Barre, TRX and classes for kids. All group classes are $20. Regiter online here.