Be Well Rhody

Whole Woman: Pain, Pain Go Away

We talked to a local expert for some simple exercises to help ease pain.

Remember when you were young and couldn’t wait to be older? But now that you finally are, you’re noticing that your body has a lot more aches and pains than it used to.

Getting Fit at Fifty Plus

You don’t have to do a lot, but you do have to be consistent.

Fifty is one of those reflective life milestones where we take stock and make plans. But while you’re double-checking your 401-K for fiscal fitness, don’t forget your physical fitness.

Canine Companions for Independence

Ellis, a three-month-old puppy, is learning basic commands and socialization skills to become a stellar service pup.

Canine Companions for Independence is a non-profit organization that enhances the lives of children, adults and veterans who have disabilities by providing them with highly trained assistance dogs.

The Doctor Will See You Now

Squeezing in that doctor’s visit just got a whole lot easier thanks to telemedicine. 

We’re officially in the future ladies and gents: You can now consult medical professionals from the comfort of your own home.

Nurses Tell All

Get a behind-the-scenes look into a typical work day of four local nurses.

Here’s your chance to get a real behind-the-scenes look: We spoke with four local nurses from various specialties about what it’s really like to be on the frontlines.

Four Juice Spots to Get Your Health Drink Fix

When in doubt, drink juice.

When you have a good blender and quality ingredients, you can easily make a healthy and delicious smoothie. But what about the times when you’re on the run and these items are not accessible to you? We rounded up some local juice bars where you can get one of these nutrient dense drinks to keep you hydrated and healthy all…