Try it on a chair or the floor.
How do Headspace, Insight, Aura and other digital meditation tools stack up?
Plus: book suggestions for those interested in developing their meditation practice.
For these kids, many of whom come from minority communities in tough parts of Providence, Pawtucket and Central Falls, the program is the beginning of a successful athletic and academic future. “
“When I was at PC, I felt pretty isolated. I was the only Latina on campus.”
His first concert, at age fifteen, was Shostakovich’s “Festive Overture.”
“A balanced diet is chocolate in both hands.”
“I wanted to be an astronaut even though that would never work for me. I can’t even go on a simple amusement park ride, so no.”
Plus: Meet Michael Benevides, the Willy Wonka of Portuguese culture and food.
