Be Well Rhody

Q-and-A with the Zen Mafia

These aren’t your average yoga classes.

Photos by Samantha Labrecque. Show Caption Hide Caption Photos by Samantha Labrecque. Show Caption Hide Caption Photos by Samantha Labrecque. Show Caption Hide Caption Photos by Samantha Labrecque. Show Caption Hide Caption The Zen Mafia offers a variety of unique yoga classes to help you find your inner peace and practice your down dogs. We talked with founders and friends,…

Newport Wellness Week Returns This Weekend

Start your year off right and stick to your New Year’s resolutions.

Photo from Newport Wellness Week Facebook Page.   We’re eighteen days in to the New Year. If your resolution to be fit, workout more and eat healthier is starting to crumble, we’ve got just the thing to help keep your bad habits at the curb. From January 19–25, take advantage of discounted classes, get a massage, participate in fun exercise-based…