Food

Join Narragansett Beer for the Annual Made on Honor Market

With unique items and plenty of bites and brews around every corner, you won’t want to forget your wallet at home.

Just want to drink some beer and listen to live music? Narragansett’s got you covered for the beer (duh!) and Providence-based folk band, Dan Blakeslee and the Calabash Club, will provide the live entertainment. All you have to do is kick back and relax.

The Dish: Q-and-A with Buns and Bites

Instagrammer Laura Afonso and friends at @bunsandbites celebrate local food businesses alongside behinds of all shapes and sizes.

Laura Afonso is Buns and Bites, a Providence model turned food Instagrammer who is uniting her love of food with a tongue-in-cheek approach to body positivity. Follow her on Instagram @bunsandbites to see local food businesses celebrated alongside behinds of all shapes and sizes.

Is Gluten-Free Really All It’s Cracked Up to Be?

We ask a local nutrition expert if a gluten-free diet is for everyone.

For the past few years it’s been all the rage to go gluten (a.k.a. the protein found in wheat) free, but is it really all it’s cracked up to be? We chatted with Dara LoBuono, the state media and marketing representative for the Rhode Island Academy of Nutrition and Dietetics, to get her take on this lifestyle and more. WHY…

A Healthy Work Day Keeps Health Issues Away

Many working professionals feel like they just can’t fit healthy habits into their hectic work schedules. Luckily, we can help.

Thinkstock While health is wealth and practicing a healthy life style is important, many working professionals feel like they just can’t fit healthy habits (like exercising and eating right) into their hectic work schedules. Luckily, we can help. Read on to see how you can make healthy choices during the day, even at the office. Problem: Frequent Snacking Eat sensibly….

Fact, Fiction or Fickle: Nutrition Myths

We ask local nutrition experts if these myths are fact, fiction or fickle.

This week, we tackle myths surrounding nutrition. Check back next week when we bust beauty myths. NUTRITION Expert: Meg Marie O’Rourke, RD-LDN, Harmony with Food Myth: Dark Chocolate is good for you. F A C T In moderation (think one ounce per day), quality dark chocolate is very nutritious; it’s rich in antioxidants, fiber, iron, magnesium, copper, manganese and a…