Be Well Rhody

COVID Chronicles: Dr. Liz Goldberg, Lifespan Emergency Physician

This emergency department doctor and mom of three stands on the front lines of the coronavirus outbreak in Rhode Island.

Casey Nilsson,

Workout Gear for the (Virtual) Fitness Fanatic

From virtual yoga class to running in the great outdoors, we’ve got you covered with workout gear from head to toe.

Samantha Labrecque

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COVID Chronicles: Bradley Hospital is Seeing an Uptick in Pediatric Anxiety and Depression

We caught up with Dr. Marge Paccione about how to help kids stay mentally strong through COVID-related isolation.

Casey Nilsson,

Ocean State Job Lot Launches "Mask Fabric for Free" Campaign

The Rhode Island-based retailer is supplying customers with free fabric to create DIY cloth masks to prevent the spread of COVID-19.

Samantha Labrecque

3 Healthy Recipes to Make at Home

Skip the snacking and fuel your body with every meal.

Samantha Labrecque,

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COVID Chronicles: I Got Tested for the Coronavirus Disease at Twin River in Lincoln

Here’s what you need to know about the new, free, rapid-results drive-through test for COVID-19.

Casey Nilsson

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Kickstart Your Meditation Practice with Guided Apps

Want guided meditation practice? We weigh the pros and cons of the top apps.

Grace Kelly

Young Woman Shows Self Made Mask To Protect Against Viruses And Bacteria

TUTORIAL: DIY Beginner's Face Mask, No Sewing Machine Required

We caught up with Shannon Maynard of South County Masketeers for a ten-minute video tutorial.

Casey Nilsson

Busting the Myths Behind Therapy

The stigma surrounding therapy often presents common misconceptions.

Site Staff

Mindfulness

Overwhelmed or Worried? Try This Beginner's Meditation

Kristen Acciari of the Holistic Heart in Warwick gives us a step-by-step guide to meditation.

Grace Kelly