In a region where warm weather only lasts for a few short months, Rhode Islanders have learned how to take full advantage of those sunny days.
We caught up with Linda Sparrowe, a Rhode Island-based yoga instructor and author of Yoga Mama: The Practitioner’s Guide to Prenatal Yoga, for some of her favorite de-stressing poses for moms-to-be.
I walked into the beautiful barn at Mount Hope Farm in Bristol, rolled out my yoga mat, closed my eyes and… the clamoring sounds of goat hooves click-clacked on the floor around me.
Remember when you were young and couldn’t wait to be older? But now that you finally are, you’re noticing that your body has a lot more aches and pains than it used to.
Un-wine-d with Thames Street Yoga on Wed., November 15, for an hour-long relaxation and rejuvenation session of vinyasa yoga inside the tank room at Newport Vineyards.
This week, we have some tips from Linda DiCarlo,a yoga instructor at Iyengar Yoga Source.
