yoga
Yoga and Dance at the Temple to Music Offers Beneficial Classes For All
There’s a dance and yoga class for everyone, whether your goal is to release some tension, find your strength and creativity, or learn some Afro-Latin choreography.
5 Outdoor Fitness Classes in RI
Get outside, feel the burn and sweat under the summer sun.
Nicole Boucher
Prenatal Yoga Exercises to Try at Home, Courtesy of Yoga Mama
Moms-to-be: Quiet your mind and move your body with these calming exercises.
Whole Woman: Pain, Pain Go Away Part 2
We hear from a yoga instructor on some poses to alleviate aches and pains.
Chelsea Carney
Experience Vineyard Vinyasa in Middletown
Practice your poses inside the tank room at Newport Vineyards.
Samantha Labrecque
Whole Woman: Pain, Pain Go Away 2
We hear from a yoga instructor on some poses to alleviate aches and pains.
Chelsea Carney
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