local

Take a Hike

Pack up and roll out with locally sourced hiking gear.

The days might still be cold, but that doesn’t mean you have to spend them inside binging on Netflix (though we’re not judging if you do).

Breaking the Ice with Olympic Bronze Medalist Marissa Castelli

We caught up with the Providence native to see if her health habits are as relatable as her passion for the Pats.

By Michelle Taraian What does a normal workout look like for you? I show up to the rink, do a warm-up first, skate a session in the morning, take an hour break, and then skate another session for an hour. Then we usually have another session for our jumps for about an hour, and afterwards we finish up with an…

Whole Woman: Healthy Bites

A local foodies shares recipes for healthy snacks for girls on the go.

By Kaitlyn Murray and Dana Saccoccio Nibbles are essential for keeping a woman on-the-move’s energy on point throughout the day. “But there’s just not enough time in the work week!” you may cry. We beg to differ: All you need to do is set aside your Sunday afternoon to prepare one or two of these tasty (and good for you)…