Breaking the Ice with Olympic Bronze Medalist Marissa Castelli

We caught up with the Providence native to see if her health habits are as relatable as her passion for the Pats.

By Michelle Taraian What does a normal workout look like for you? I show up to the rink, do a warm-up first, skate a session in the morning, take an hour break, and then skate another session for an hour. Then we usually have another session for our jumps for about an hour, and afterwards we finish up with an…

The Weekly Weigh-In: A Farm-in-a-Box

Plus, CVS buys Aetna, RI native Voila Davis sounds off to POPSugar, get your wheels in gear with a holiday bike ride and more in health and wellness.

Thinkstock Ever heard of a farm-in-a-box? Well, there’s a first time for everything. The Cumberland School District has the first Leafy Green Machine in Rhode Island, a hydroponic growing facility that will bring fresh vegetables to the plates of all students in Cumberland. Over the course of just one year, the innovative machine is expected to grow the same amount…