Letters to the Editor

Write a Letter »  Read Letters »

Best of Rhode Island 2009 Editors' Picks

Innerlight

Categories:
  • Health and Beauty
  • Yoga for Beginners

Essential Information

850 Aquidneck Avenue
Middletown, RI
401-849-3200

New practitioners will feel instantly at home at Innerlight. The six-week "Intro to Yoga" series focuses on breathing, relaxation techniques and basic poses to lay the groundwork for a lifetime of yoga practice. When you're ready to move on to more advanced classes, the intimidation factor remains zero. You'll find yourself wanting to try all the offerings – any Innerlight devotee will tell you that the "Gentle," "Mindfulness" and "Restorative" classes are blissfully true to their names.

Additional Information

County: Newport County

Web Site: http://www.innerlightyoga.com